Crisis Resources
Ontario Based Resources
Connex Ontario: http://www.connexontario.ca/ | 1-866-531-2600
Kids Help Phone: 1-800-668-6868
Rainbow Health Ontario: https://www.rainbowhealthontario.ca/
Community Crisis Services of Ontario: 1-855-310-COPE (2673)
Assaulted Women’s Help Line: 1-866-863-0511
British Columbia Based Resources
Anywhere in BC Crisis Line 1-877-820-7444
Fraser Health Crisis Line: 604-951-8855
Vancouver Coastal Regional Distress Line: 604-872-3311
Sunshine Coast/Sea to Sky: 1-866-661-3311
Seniors Distress Line: 604-872-1234
Online Chat Service for Youth: www.YouthInBC.com (Noon to 1am)
Online Chat Service for Adults: www.CrisisCentreChat.ca (Noon to 1am)
If you are experiencing a medical emergency or are at imminent risk of harming yourself or someone else, please call 911 or go to your local emergency room.