Hello and welcome. It is my great privilege to accompany people on their journeys of healing and growth. I work to foster a safe, non-judgmental environment where we can develop a relationship that is healing and supportive. 

Fundamentally, I believe we are each born with the innate ability to heal and grow and that all people are worthy of love and belonging. The challenges and pain we experience don't mean that we are broken or flawed; instead, they are invitations for us to discover more about ourselves. 

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I am a graduate of Saint Paul University and I hold an MA in Counselling & Spirituality. I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario and a Registered Clinical Counsellor with the BC Association of Clinical Counsellors.

I draw from a foundation of person-centered approaches to therapy which include AEDP,  Satir Transformational Systemic Therapy, and evidence-based interventions. Attachment theory and somatic experiencing also influence my therapeutic lens. My work is both trauma and spiritually informed.

I know that each person has unique needs in order to facilitate change in their life; I strive to attune to your needs and match the pace you are hoping to achieve in therapy. 

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I look forward to journeying with you!